One of the bitterest pills to swallow for those who care about contemporary Wales is the state of the nation’s health. First there is the odious background noise of the …

It was my lucky day: I picked up a butternut squash at the Food Bank. Squashes, and indeed the whole Cucurbita genus (pumpkins, marrows, gourds, courgettes, cucumbers), are actually fruits not vegetables, being seed-bearing. …

I had only one non-negotiable condition when my partner and I were house-hunting in Cardiff years ago: the back garden had to be facing either south or west or south-west to …

The first non-imported fruit of the year is now available: forced rhubarb, grown in pitch-dark sheds in the ‘rhubarb triangle’ of Yorkshire. Of course rhubarb is technically not a fruit …

I’ve been foraging for Autumn’s free harvest again; this time for hazel nuts from Corylus avellana, a native shrubby tree abundant in wild places on Cardiff’s northerly range of hills. …

Native to cool, temperate regions, the pear has been cultivated in Europe since the beginnings of agriculture. In southern Wales every farm and smallholding once had a pear orchard and the freely available, easy …

There is a reason why the mango has not attained the widespread popularity of other tropical fruits: it is a bastard to prepare. You’ve got to peel off the tough, inedible …